Description
Uses
- The oil produced from star anise contains thymol, terpineol and anethole, which is used for treating cough and flu
- Anise also helps improve digestion, alleviate cramps and reduce nausea
- Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation
- Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum
- It’s aptly named for the star-shaped pods from which the spice seeds are harvested and has a flavor that is reminiscent of licorice
- Because of similarities in their flavor and names, star anise is often confused with anise, though the two spices are unrelated
- Star anise is famed not only for its distinct flavor and culinary applications but also for its medicinal benefits
- This article reviews the benefits, uses and potential risks of star anise
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