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Seedless Dates (250g)

85.00

Origin – Iraq

  • Without  seed
  • Color – Dark Brown
  • Stage – Fruit
  • Once opened – Used within 6 months

Description

Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day, you won’t have to take vitamin supplements. Not only will it keep you healthy, there will be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, and fructose, too. So it works really well as a quick snack | Source

Improves bone health.
Dates could do wonders for your bone health too. Yes, you heard us. Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy, and preventing conditions such as osteoporosis | Source

Health benefits of dates: Here are only a few of the reasons why you should eat dates regularly

  • Lowers cholesterol
  • Protein rich
  • Rich in vitamins
  • Improves bone health
  • Strengthens the nervous system
  • Rich in iron
  • Promotes digestion
  • Improves skin